Home » 19 Toxic Bad Mom Quotes to Help Recover from Trauma

19 Toxic Bad Mom Quotes to Help Recover from Trauma

Being a mother is one of the most challenging jobs; unfortunately, it can also be one of the more difficult relationships to maintain. With that in mind, it’s no surprise that some mothers may be tempted to make toxic comments to their children, which can have damaging effects on the child’s self-esteem.

This article will explore some of the most common “bad mom quotes” out there and how they can do more harm than good.

About Being a Bad Mother

It’s not fair or accurate to say that all mothers are either “good” or “bad.” Every person, including mothers, is complex and has their own unique strengths and challenges. That being said, it is possible for a mother to behave in ways that are harmful to her children or the family as a whole. Some possible reasons why a mother might behave in a way that could be considered “bad” include:

Lack of knowledge or understanding about how to parent effectively: 

Some mothers may not have had good role models or received adequate education or support on parenting.

Struggling with personal issues:

A mother dealing with mental health problems, addiction, or other personal challenges may have a harder time being the best parent they can be.

Experiencing high levels of stress: 

Parenting can be demanding and stressful, and mothers who are under a lot of pressure may struggle to cope.

Struggling with a difficult relationship with their partner: 

If a mother is in an unhealthy or abusive relationship, it can be difficult for her to prioritize the needs of her children.

Feeling overwhelmed or burnt out: 

Being a mother is a demanding job, and it can be easy to become overwhelmed or burnt out. When this happens, it can be hard to be the best parent you can be.

It’s important to recognize that these are just a few potential reasons why a mother might behave in ways that could be considered “bad” and that there is often more to the story.

It’s also important to remember that every person, including mothers, is capable of change and growth, and with the right support and resources, it is possible for a mother to improve her parenting skills and build a stronger, healthier relationship with her children.

Here are some toxic bad mom quotes

We all know that motherhood is not easy, and sometimes it can be easy to fall into the trap of feeling like you’re not doing enough. Unfortunately, many moms are quick to criticize themselves with negative thoughts or words. Here are some toxic bad mom quotes that might sound familiar: 

“I’m a terrible mom,” “I’m so overwhelmed,” and “My kids don’t listen to me.” These types of comments may seem harmless, but they can have damaging effects on the mother’s self-esteem and her relationship with her children.

Studies have revealed that when mothers express negative self-talk about their parenting skills, it is linked to higher levels of depression and stress in both the parent and child. 

“It’s important for parents to remember that there is no such thing as a perfect parent; mistakes will happen and it’s okay!”
— Anonymous
toxic bad mom quotes
“You have to learn to get up from the table when love is no longer being served.”
— Nina Simone
toxic bad mom quotes
“If you have to parent your mother and put up with her childish and selfish behaviors, it may be time to create more serious boundaries for your own self-protection.”
— Barrie Davenport
toxic bad mom quotes
“Without communication, there is no relationship; without respect, there is no love; without trust, there is no reason to continue.”
— Unknown
toxic bad mom quotes
“Sometimes you need to give up on people, not because you don’t care but because they don’t.”
— Unknown
toxic bad mom quotes

Sometimes we all need to accept that giving up on certain people can be the best thing for our own emotional well-being. While it can be difficult and heartbreaking, understanding when it’s time to walk away from a person or relationship is essential in avoiding unhealthy dynamics. 

We may give up on someone because they are no longer making an effort to remain a part of our life or because their behavior is toxic and damaging. It’s important to recognize that sometimes people don’t care as much as we do, and when this happens, it’s better to distance ourselves than continually put ourselves through heartache. 

Nevertheless, even though you decide to end the connection with someone, there will always be a part of your heart that cares about them and wishes things could have been different.

“A toxic mother talks but never listens, and she gives advice but never takes any.”
— Sherrie Campbell
“How to tell if someone is not good for you? You being yourself feels like a betrayal.”
— Unknown
“A child should never feel as if they need to earn a mother’s love.”
— Sherrie Campbell
“Family is supposed to be our safest haven. Very often, it’s the place we find the deepest heartache.”
— Lyanla Vansant

Family is supposed to be our safest haven, but for many, it is the source of their deepest heartache. This isn’t the case for all families, but it is a sad reality that some people have had to face. We can never choose the family we are born into. No matter what kind of family we come from, each unique situation brings its own set of challenges and difficulties.

Family members may not always agree on things or get along with one another, yet they are still bound together by blood and genetics. In spite of these complexities, there is an unspoken bond and commitment between family members that promote love, understanding, and support, which should ultimately be our safe haven in times of need. 

Unfortunately, this isn’t always possible due to broken relationships or circumstances, making it seem like nothing will change or improve.

“If you push me away, I promise you you won’t find me where you left me. My heart is big, but not big enough to deal with people who decide to love me when it’s convenient for them.”
— Keanu Reeves
toxic bad mom quotes
 “One day, you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.”
— Brené Brown 
toxic bad mom quotes
“You don’t have to repeat the trauma of your childhood. Use the pain your mother inflicted on you to motivate you to find a better way to raise your own children.”
— Barrie Davenport
toxic bad mom quotes
“Let’s get out of the habit of telling people, ‘that’s still your mom, your dad, or your sister.’ Toxic is toxic. You are allowed to walk away from people who constantly hurt you.”
— @bynnada
toxic bad mom quotes
“Now, every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.”
— Katherine MacKenett
toxic bad mom quotes
“I didn’t grow up having role models. I grew up having people I didn’t want to be like and seeing situations I’d never want to be in. Not all of us are dealt the right cards, but that doesn’t mean you can’t reshuffle your deck for a better outcome.”
— Irina Vujakilja 
“When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but stay above it, trusting that other people will eventually see the truth, just like you did.”
— Jill Blakeway 
“Toxic people condition you to believe the problem isn’t the abuse itself, but ins tead your reactions to their abuse.”
— Unknown

Toxic people can condition you into believing the problem isn’t their abuse but your reactions to it. This type of brainwashing can cause self-doubt and guilt and lead to developing a sense of shame for standing up for yourself.

People in abusive relationships often find themselves regularly apologizing for things they did not do wrong or taking responsibility for their abuser’s wrongdoings.

Toxic people use manipulative tactics like gaslighting, projection, and blame-shifting to make you feel that any negative reaction to their behaviors is completely unwarranted.

As a result, victims will take on the blame until they no longer know who or what is responsible for the problem: them or their abuser?

“When someone says, ‘After all I’ve done for you…’ they are revealing that what they did for you was not for you at all, but for their own need to control you. Their generosity was just a contract with hidden terms of compliance. Breach that contract, and you become the problem.”
— Wade Mullen
“Our mothers tell us that there are no monsters under our beds, or hidden inside our closets, but they don’t warn us that sometimes monsters come dressed as people that claim to love you more than the sun loves the moon.”
— Nikita Gill


Why do I feel my mom is toxic?

There could be an underlying mental illness that she’s never dealt with or abused in her childhood.

What are things toxic parents say?

Parents’ most common toxic behavior is criticizing their child, expressing self-wishes, complaining about the difficulties of raising a child, making unhealthy comparisons, and making hurtful statements​.

What are the signs of a toxic mother?

They’re self-centered. They don’t think about your needs or feelings.

Let’s Wind Up…

Toxic bad mom quotes seem to be all too common. They often reflect cultural beliefs and expectations that mothers should be perfect, which is an impossible task. But there are other ways to express our struggles and frustrations as parents without resorting to negative dialogue. 

Let’s all strive to create a supportive environment for each other as mothers by being kinder to ourselves and others. We can start by recognizing the power of our words and refrain from using toxic language when speaking about motherhood.