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Home » 22 Influential Milk and Honey Quotes to Trigger Positivity

22 Influential Milk and Honey Quotes to Trigger Positivity

Milk and Honey is a poetry collection written by Rupi Kaur, which was published in 2014. The poems in the collection are about love, violence, abuse, femininity, and survival.

Milk and Honey have been praised for its raw and honest depiction of the female experience. The best quotes from the collection are powerful and moving, providing insight into the human experience.

About Milk & Honey Poetry Collection

Milk & Honey is a collection of Poetry & Prose about survival. The book is divided into four sections: The Hurting, The Loving, The Breaking, and The Healing.

The first section of the book i.e. The Hurting deals with Rupi Kaur’s experience with abuse, sexual assault & family issues.

The second section The Loving is about falling in love & being in love and about positive experiences.

The third section The Breaking is about heartbreak, pain & betrayal.

And finally, the fourth section The Healing is about understanding the importance of women, How women’s role is important in society, and why we shouldn’t consider them inferior.

30 Kahlil Gibran Quotes

Here are the Best Milk and Honey Quotes

Milk & Honey poetry is very easy and simple to understand, Due to the simplicity of the writing style it has been praised for changing reader’s views on poetry, Let us go one by one with the quotes from the collection to understand women from the point of view of the author :

1. “do not look for healing at the feet of those who broke you”― Rupi Kaur

milk and honey quotes

Rupi Kaur’s words ring true for many who have experienced trauma. When we are hurt, we often look to those who caused the pain for support and healing. However, this can be a fruitless endeavor.

The people who have hurt us are not always capable of providing the care and understanding that we need. In fact, they may be the reason why we are in pain in the first place. It is important to remember that we cannot control other people. We can only control ourselves and our own actions.

If we want to heal, we need to look within ourselves and find the strength to move forward. Only then can we truly start to heal the wounds that have been inflicted upon us.

2. “if you were born with the weakness to fall you were born with the strength to rise”― Rupi Kaur

milk and honey quotes

Rising up. Overcoming obstacles. It’s what we’re built for as human beings. We are not perfect, we will make mistakes, and we will fall but that does not mean that we should give up. We have to get back up and try again.

And again. And again. Until we achieve what we set out to do. Because if we don’t get back up, we will never know how far we can go. So, never give up on yourself because you are stronger than you think you are. You have the strength to rise.

3. “Loneliness is a sign you are in desperate need of yourself.”― Rupi Kaur

milk and honey quotes

4. “i am a museum full of art but you had your eyes shut”― Rupi Kaur

milk and honey quotes

5. “The thing about writing is I can’t tell if it’s healing or destroying.”― Rupi Kaur

milk and honey quotes

There’s something both liberating and terrifying about writing. On the one hand, it’s a way to express yourself and work through your problems. But on the other hand, it can also be a way to dwell on your pain and hurt yourself even more. Sometimes it’s hard to tell which is which.

Is writing a form of self-care or self-destruction?

Most likely, it’s a bit of both. Like anything else, writing can be used for good or for harm. It all depends on how you use it. If you use writing as a way to process your feelings and work through your issues, then it can be healing.

But if you use it as a way to dwell on your hurt and wallow in your pain, then it can be destructive.

The best way to use writing is as a tool for self-exploration. Use it to figure out what you’re feeling and why. Use it to identify your thoughts and patterns. Use it to understand yourself better. And most importantly, use it to grow and heal.

6. “fall in love with your solitude”― Rupi Kaur

7. “I didn’t leave because

   I stopped loving you,

   I left because the longer

   I stayed the less I loved myself.”― Rupi Kaur

8. “The kindest words my father said to me

     Women like you drown oceans.”― Rupi Kaur

9. “what is stronger than the human heart which shatters over and over and still lives”― Rupi Kaur

There are few things in this world more powerful than the human heart. It has the ability to feel an immense range of emotions, from the deepest love to the most crippling sorrow. And yet, it endures.

Even when it shatters into pieces, it manages to mend itself and keep on beating. It is a reminder that no matter how much pain we experience in life, we always have the strength to pick ourselves up and carry on.

The human heart is a truly remarkable thing, and it is stronger than anything else in this world.

10. “why is it that when the story ends we begin to feel all of it”― Rupi Kaur

11. “you must want to spend the rest of your life with yourself first”― Rupi Kaur

milk and honey quotes

12. “how you love yourself is how you teach others to love you”― Rupi Kaur

milk and honey quotes

13. “people go but how they left always stays”― Rupi Kaur

milk and honey quotes

It’s been said that people come into our lives for a reason, bringing with them gifts we need to grow into our best selves. In some cases, these people stay with us forever.

In others, they are only in our lives for a brief time, but their impact is lasting. Certainly, there are people who have left our lives who we wish could have stayed longer. But even when they’re gone, they continue to shape us – often in ways, we don’t even realize.

They may have left us feeling heartbroken or disappointed, but they’ve also left us with valuable lessons and memories that continue to enrich our lives long after they’re gone.

So while it’s natural to mourn the loss of someone who was important to us, it’s also important to remember the ways in which they’ve made us better people. Because in the end, that’s what really matters.

14. “that is the thing about selfish people. they gamble entire beings. entire souls to please their own.”― Rupi Kaur

milk and honey quotes

15. “It takes grace to remain kind in cruel situations”― Rupi Kaur

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16. “i have what i have and i am happy i’ve lost what i’ve lost and i am still happy – outlook”― Rupi Kaur

17. “You do not just wake up and become the butterfly Growth is a process.” ― Rupi Kaur

Most people believe that becoming successful is simply a matter of hard work and determination. However, there is more to it than that. Everyone goes through a period of growth in order to become successful.

Just like a caterpillar must go through the process of metamorphosis to become a butterfly, people must go through their own process of growth in order to achieve their goals.

It is not enough to simply work hard – one must also be willing to learn and adapt. Only by going through this process can one hope to achieve true success. Those who are unwilling to grow will never reach their full potential.

So remember, if you want to achieve something great, you must first be willing to grow into it.

18. “she was a rose in the hands of those who had no intention of keeping her”― Rupi Kaur

19. “We have been dying since we got here and forgot to enjoy the view

live fully”― Rupi Kaur

20. “you’re everywhere except right here and it hurts”― Rupi Kaur

21. “there is a difference between someone telling you they love you and them actually loving you”― Rupi Kaur

milk and honey quotes

22. “the right one does not stand in your way they make space for you to step forward” ― Rupi Kaur

milk and honey quotes

In life, it is often easy to get caught up in the search for the perfect partner. We want someone who will support us unconditionally, who will never challenge us.

However, based on this poem, it seems that the right partner might actually challenge us instead. They don’t stand in our way; they make space for us to step forward. In other words, they encourage us to grow and become the best version of ourselves.

It’s not always easy to be with someone who pushes us out of our comfort zones, but that’s how we grow and learn. So next time you’re looking for a partner, don’t be afraid to choose someone who challenges you; they just might be the right one for you.

Let’s Wind Up…

Milk and honey is a poetry collection authored by Rupi Kaur that has become a best seller for its lyrical verses about love, loss, violence, and femininity. The poems are honest, raw, and vulnerable- something that readers seem to crave in the current social media landscape. 

We hope you enjoyed these 22 milk and honey quotes. If you have any suggestions for similar posts, let us know in the comments below.

And be sure to share this post with your friends and family – after all, who doesn’t love a little bit of poetry? Thanks for reading.